If you are struggling with addiction, you may be wondering if a residential treatment program is right for you. While there is no one-size-fits-all answer to this question, there are some things to consider that can help you make the decision regarding a residential rehab center in Portland, Oregon. The need to seek a residential…
Admitting that you need the kind of help available in an addiction recovery center is the first step to getting clean and living a life of sobriety. Understanding how to prepare for drug rehab can make the start of your recovery journey easier and, ultimately, more successful. When it comes to preparing for drug rehab,…
You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…
More than five million Americans use cocaine each year. Close to 20% of those users will go on to develop a diagnosable problem. In some ways, cocaine addiction impacts you more than most other kinds of substance problems. For this reason, if you’re affected, a cocaine addiction treatment program is a clear necessity. At Springfield…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…
Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…
When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…
Abuse of prescription medications is prevalent in the United States today. It’s essential to be aware of the symptoms that someone you care about may be abusing pills. Unfortunately, addiction to pain pills and other medications often happens by accident. Blaming someone for their addiction never helps resolve the issue. What matters is convincing someone…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…