man in partial hospitalization program talking to therapist

Is a Partial Hospitalization Program Right for Me?

Outpatient treatment programs are a leader in addiction recovery. Unlike residential or inpatient rehab, clients in outpatient programs return home at night to eat and sleep. This can help people integrate tools from treatment into their daily lives, receive support from their community, and stay committed to work or school. A partial hospitalization program is…

people in group therapy during evening intensive outpatient program

3 Benefits of Evening Outpatient Treatment

In today’s busy world, accessible addiction treatment programs are essential for recovery. While many people are familiar with residential treatment, outpatient programs can provide the same level of care without asking people to take extended time from work, school, or family demands. Evening outpatient treatment programs are some of the most accessible treatment options.  If…

5 Benefits of Yoga Therapy

You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…

Benefits of Residential Addiction Treatment

Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…

Effects of Negative Thinking

When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…