Outpatient treatment programs are a leader in addiction recovery. Unlike residential or inpatient rehab, clients in outpatient programs return home at night to eat and sleep. This can help people integrate tools from treatment into their daily lives, receive support from their community, and stay committed to work or school. A partial hospitalization program is…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
All psychoactive substances, such as alcohol, marijuana, and opiates, have the potential to cause both physical and psychological addiction. But what is psychological dependence? Psychological dependence requires treatment but does not result in your body developing a physical dependency on your substance of choice. Both physical and psychological dependencies can cause withdrawal symptoms and require…
It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…
Most people think of the effects of anxiety as divorced from their body’s physical health. But the truth is physical and mental health are inextricably connected. Changes to your physical health will affect your mental health, and changes to your mental health will affect your physical health. Everyone experiences anxiety occasionally, but extended bouts with…
Getting addiction treatment can feel challenging if you have already had treatment and still experienced a relapse. Trial and error are a part of a lot of people’s healing journeys. It’s good to keep an open mind to trying something new if you feel you’ve hit a wall. EMDR therapy may be an option that…
Addiction affects the entire family. Those struggling with addiction may lie or manipulate loved ones. Family members may stress or worry about their child, spouse, or loved one dealing with addiction. Unfortunately, addiction can tear families apart, making it more difficult for everyone to heal. Support from family and loved ones is crucial to successful…
Individuals struggling with a substance use disorder often feel isolated and that they are fighting their battle alone. While it is true that those suffering from addiction or mental health disorders tend to withdraw from friends and family, their problems do not occur in a vacuum. Addiction is a disease that impacts the lives of…
Drug and alcohol addiction can damage many areas of a person’s life. That includes relationships, career goals, self-confidence, and daily life skills. Cognitive-behavioral therapy (CBT) is one of the most commonly used therapies to help a person move forward in their lives through addiction recovery. A cognitive-behavioral therapy program teaches you how to control thoughts…
Choosing the right place to spend time while you work on addiction is a big part of the process. Residential treatment is one of the most important types of programs available. It enables you to step away from the stress of your life to focus specifically on your recovery. A luxury treatment program makes this…