Healthy Ways for Processing Trauma

It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…

Physical Effects of Anxiety on Your Body

Most people think of the effects of anxiety as divorced from their body’s physical health. But the truth is physical and mental health are inextricably connected. Changes to your physical health will affect your mental health, and changes to your mental health will affect your physical health. Everyone experiences anxiety occasionally, but extended bouts with…

Dangers of Dating a Drug Addict

The Physical and Mental Side Effects of Addiction Some of the perils of dating a drug addict include health jeopardies. For example, sexual health is seriously damaged in someone who is suffering from drug addiction. This can put a strain on an intimate relationship. Many relationships are damaged by addiction when a person only participates in…

Can Social Media Cause Anxiety

  Teenagers are notorious for always being on their phones, tablets, or other devices. Talking with friends, posting on social media, and playing games can take up a large chunk of their time. But could this habit be hurting them? For some teens, anxiety and social media go hand-in-hand. For others, compulsive use of their…

Dangers of Alcohol Withdrawal

Because it is legal, easily purchased, and a major part of most social events, alcohol is a substance that can be easily abused or lead to dependency. There are several ways an individual can develop an alcohol use disorder or addiction, from regular consumption to binge drinking. Whatever the case, alcohol use can have a…

Dangers of Alcohol Withdrawal

Because it is legal, easily purchased, and a major part of most social events, alcohol is a substance that can be easily abused or lead to dependency. There are several ways an individual can develop an alcohol use disorder or addiction, from regular consumption to binge drinking. Whatever the case, alcohol use can have a…